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The Glowing Gut

1:1 Coaching Program


This is 3- month in-depth personalized coaching program is tailored to suit your individual needs. We will work one-on-one to uncover the root cause of your gut and digestive issues so you can get back to enjoying life (and food!) symptom free.

You don't need to do this alone.

It's time to get the support you deserve.

 Is the program for you? 

Are you:


 - Lost when it comes to understanding the cause of your symptoms and chronic digestive issues?


- Cutting out a bunch of foods but not sure if it's working?

- overwhelmed by all the gut health information out there? 

- Tired of trying to piece together your own plan without knowing what will actually work for you?

- Spending a fortune on products and prescriptions that yield little to no improvement in your symptoms?


How Does the program work?

 Step 1 

Book your Discovery Call OR Chat Via DMs

This gives us opportunityto go over your symptoms, health goals and to answer any questions you have about working together.

 Step 2 

Book your 60-minute Comprehensive Intake:

Once we start working together, our first session will be all about taking a deep dive into your symptoms and health history. This will help uncover the root cause issues of your digestive concerns. From there, we will map out a step-by-step strategy to get you to your health goals and start enjoying life symptom free!

 Step 3 

GI Maps Testing + Results Call*

Testing for underlying gut imbalances can be a big help when uncovering the root cause of your symptoms.

GI Maps is a comprehensive stool test that helps analyze any imbalances of your good and bad bacteria levels, the presence of parasites, candida or viruses, gut inflammation, digestive dysfunction, H.Pylori and more.


After the test is complete (10-day average turnaround time)

We will have a call to interpret the results of your test.


*Not all clients require testing, this will be discussed during your discovery call.

Step 4

Personalized Gut Health Plan + Implementation Call

You will receive a personalized gut health plan with nutrition, recipes, lifestyle and supplement recommendations which will be updated based on your needs and progress. We eill also coonect to go over the plan and answer any questions you may have.

 Step 5 

Bi-Weekly 1:1 Virtual Support & Strategy Calls:


During these call we will celebrate wins, address roadblacks and make ajustments when needed.

These calls are designed to keep you on track and provide support for every step of the program.

 Step 6 

Weekly Check ins + Unlimited Messanger & Email Support:

Have questions between support calls? No problem!

You have full access to unlimited email and messenger support to ask questions and get support whenever you need it.

I will also  be checking in every week to offer support and cheer you on!

Step 7

Off Boarding + Post Program Check-In

At the end of the program, we will put into place a maintenance strategy to ensure you continue to maintain the great results you've achieved during the program. 

We will also connect one month after the program has ended to make sure you're staying on track.

This program is designed for women struggling with:
  • IBS

  • Leaky Gut/Intestinal Dysbiosis

  • Food Reactions/Intolerances/Allergies

  • Gas/Bloating

  • Acne, Rosacea, Eczema

  • Constipation

  • Diarrhea

  • Fatigue/Low Energy

  • Disordered Eating & Food Fear

  • Out of Control Cravings

  • Candida & Parasites

  • Long-Term PPI Use

  • Nutrient Deficiencies

  • Heartburn/Reflux

  • Gallbladder issues/Removal

  • Low Energy/Chronic Fatigue

  • Anxiety/Stress

  • Hormone Imbalances


I started working with Chela because my IBS issues  were dominating my life.  Working with Chela completely changed everything I thought I knew about my body. After only one month of working together, I was experiencing half the amount flares. For the first time in my life, I felt in control of my symptoms instead of my symptoms controlling me. I'm incredibly thankful for her guidance and support, one of the best decisions I've ever made for my health by far.

Farrah | Vancouver, B.C. Canada

I'd struggled for years with rosacea. I knew my food choices were part of the issue but even after removing a lot of foods, I still experienced flushing. Working with Chela taught me it's not only about my food choices, it's about my gut health and how my body responds to foods. This was a new concept for me but I took her advice on board and it yielded results! Thank you, Chela!

Kit | Thunder Bay, Ontario, Canada

I hired Chela to help reduce my stress, insomnia and sugar obsession. I was chronically tired due to lack of sleep and ongoing stress from my demanding job. I craved anything that would help me stay awake and get me through my mid-day slump. Coffee, chocolate and muffins were my lifelines! I'm happy to say I'm now sleeping 7-8 hours a night, wake up energized and no longer need my morning coffee or mid-day sugar boost to get through the day. I still eat muffins but they are now homemade and healthy. Chela taught me I don't need to take away food I love, I just need to choose better ingredients. 

Ling | Melbourne, Australia

I feel like I've tried every diet out there to manage my weight and try to get healthy. I was nervous about giving up my favourite foods, I tend to fall off the wagon easily on strict diets. Chela showed me how to make sustainable changes without the diet mentality. I'm down 25 lbs! I feel amazing and I still get to eat foods I love. These changes even inspired my husband to get healthy. We now enjoy cooking together!

Miranda | Spokane Washington, USA

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