
Corporate Wellness
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Your Employees are the heart of your business
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How does nutrition and health play a role in your business?
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Employer Benefits
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Improved productivity
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Reduced sick days and absences
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Reduced risk of injury and illness
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Improved work enviroment and employee morale
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Less employee turnover
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Enhanced corporate image
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Employee Benefits
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Improved job satisfaction
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Reduced risk of chronic illness such as heart disease, diabetes, obesity
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Reduced stress and anxiety
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Increased energy levels and improvement in mind-set
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Improvement in self-esteem
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Improvement in in quality of life outside of work
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What does corporate wellness look like?
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Below are frequently requested topics. We can also work together to customize something that fits the needs of you and your team.

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Nutrition Education
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- Nutrition 101: Building a healthy foundation
- Ask a Nutritionist - Q & A
- Diet confusion discussion - Paleo, Keto, Vegan etc.
- Foods for success: How to fuel your brain
- What foods lower Stress and Increase Energy
- Swap This for That: Easy food swaps for every meal of the day
- Weight Loss & Get Healthy Challenges
- Nutrition Games + Healthy Prizes
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Lifestyle Education
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- Eco Beauty basics - Healthy Hair, Skin & Nails
- Supplementation 101: When, Why, What + Q&A
- Better Digestion: How to relive common symptoms (Bloating, Heart Burn etc)
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One on One nutrition consultations
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-30 min intake on your employees individual health & Nutrition Concerns
-Advice & Tips to go home an start incoperating
- PDF Protocol emailed 5-10 business days after
Let me help you create a healthy work environment for your valued employees.
Contact me today
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Lunch & Learn Demo
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- Cooking & Meal prep ideas for Breakfast, Lunch, Dinner
- Smoothies & Healthy Snacks
- Healthy Dessert & Sweet Treats
- Protein bars, Power balls & Electolyte drinks
* All Demos include product tasting & Recipes booklet
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