Digestive Health

Fun Facts

 

90% of your serotonin is made in your gut. Serotonin is an important neurotransmitter in your brain that plays a large role for your nervous system and digestive tract. Serotonin levels effect mood, sleep, behaviour appetite, digestion, sleep, memory, sexual desire and function.

 

Our Gut and Brain are connected! I'll let that sink in for a moment......

This means that your diet plays a BIG role in how you think, feel and behave.

 

Our immunity is largely based on the billions of healthy bacteria living in our gut; we call this our micro biome. Eating a healthy diet helps keep our mircrobiom thriving while a poor diet and lifestyle choices work in reverse.

 

Hands down digestive health is one of the biggest concerns worldwide.

IBS, IBD, and Food allergies / Indolences are higher now then any time in human history. This is largely due to food, lifestyle choices and environmental factors.

 

So why is my bloating or heartbur such a big deal?

Bloating is a symptom. It's your body telling you that something isn't right. Symptoms can appear in many forms, some of which you may not have realized. Most people tend to only  start seeking help once they notice symptoms or when these symptoms begin to effect their way of life. Unfortunately the issues they are having started long before the symptom. Many things happen in our body that we can not see or feel until the issue becomes a lot bigger. 

 

Studies have shown that our gut bacteria has been linked to:

Obesity - Asthma - Diabetes,- Arthritis - Fibromyalgia - Eczema  

Poriasis - Autoimmune Diseases - Cardio Vascular Disease

The great news is that by healing your gut and making better food/lifestyle choices you can eliminate your symptoms and reduces the risk of larger health issues.

 

Benefits include:

Excellent Digestion - Strong  Immune Function - Healthy Bowel Movements Increased Energy

 Brain Clarity - Improved Mood - Appetite Management - Healthy Body Weight

During our intake we will asses your current digestive health, address symptoms and make a customized digestive protocol to put you on the path to success!

 

Not sure if you have gut issues? Have a look at the list of symptoms & causes below.

Symptoms & Causes of Digestive Imbalance 

Bloating​

Flatulence 

Indigestion

Heartburn

Ulcers

Brain Fog

Depression

Intestinal Dysbioosis (Leaky gut) 

Constipation

Diareah

Poor nutrient absorption

Antibiotic use 

Use of Proton pump inhibitors (PPI)

Smoking

Alcohol

Elicit drug use

Diet of processed Foods

Chronic Dehydration

Excess Sugar

Inflammatory Foods

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