Glowing Gut Health
with Nutritionist Chela
Beat the Bloat & BREAKOUTS BOOTCAMP
5 Day Free Workshop starting Sep 13th, 2021
Join Nutritionist Chela at @12pm PST for this
30-minute daily live video workshop inside
The Glowing Gut Facebook Group (replays will be available in the group)
Workbook included! (will be emailed to you)
After this workshop you will:
- Understand how your gut functions and what could be causing your digestive & skin issues.
- How to naturally support detoxification and the benefits this will have for your skin and overall health.
- What foods and nutrients will help your gut & skin become healthy and happy.
- How to identify foods and lifestyle habits that could be creating skin and digestive issues.
- How to eat optimally for better digestion and maximum absorption.
- Learn how stress impacts your gut health and what you can do about it.
- Tips you can use anytime to support digestion and reduce bloating.
Day 1: The Gut Connection
Learn why your gut is the #1 priority when it comes to your gut & skin health. By the end of this talk, you will understand how your gut functions and what can happen when imbalances occur.
Day 2: Keys to a Happy Gut
3 things that will help you build a thriving gut and keep your symptoms at bay.
3 things that are sabotaging your digestive & skin health and how to ditch them for good.
Day 3: Why Detox isn’t a Dirty Word
Learn how to improve your body’s detox pathways to reduce inflammation, improve digestion and get glowing skin!
Day 4: How to Optimize Digestion & Nutrient Absorption:
You will learn about 3 key factors that can have a big impact on your digestion and how you can optimize these for maximum nutrient absorption.
Day 5: The Stress Factor:
Did you know stress and emotions can trigger your symptoms? Learn how this happens and what you can do about it.
All days include Q&A Time