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IBS
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Leaky Gut/Intestinal Dysbiosis
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Food Reactions/Intolerances/Allergies
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Gas/Bloating
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Acne, Rosacea, Eczema
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Constipation
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Diarrhea
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Fatigue/Low Energy
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Anxiety/Stress/Adrenal Fatigue
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Hormone Imbalances
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Out of Control Cravings
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Candida & Parasites
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Long Term PPI Use
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Nutrient Deficiencies
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Blood Sugar Imbalances
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Weight Gain
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Heartburn/Reflux
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Gallbladder issues/Removal
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Low Libido
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Low Energy/Chronic Fatigue
Is this Program for you?
Are you struggling with any of the above symptoms?
Are you tired and emotionally exhausted with dealing with your chronic symptoms that feel like they are taking over your life?
Are you fed up with restrictive diets that feel like torture and still don't produce results?
Do you feel like you're doing everything right and being healthy but still don't see the changes you want?
Are you tired of spending a fortune on products and prescriptions that yield little to no improvement in your symptoms?
Are you trying to make changes but feel overwhelmed by the amount of information out there and not sure what will actually work for you?
Are you ready to invest in yourself and make sustainable changes that will let you live symptom free for life?
What can I expect from this program?
Personalized Support Every Step Of The Way
At the end of the program you will have:
Clarity
You will finally understand what's happening inside your body and how your health & lifestyle have created your current symptoms.
You will get to know your gut and learn the fundamentals of wellness so you can keep your symptoms in remission and continue making steps towards optimal wellness.
Confidence
You will feel armed with the knowledge and tools to confidently make sustainable choices about your food, lifestyle and supplements that will nourish your body and help your gut thrive.
Strategy
This isn't a quick fix, these are strategies to last a lifetime.
After this program, you will be able to have a strategy in place to continue your health journey and maintain the amazing results you've gained during our time together.
Transformation
This program will help you reduce your symptoms and transform your health so you can live life to the fullest!
At the end of this program you will have:
Better Sleep
More Energy
Reduced Stress/Anxiety
Improved Mood
Improved Digestion
Glowing Skin
Stronger Immunity
Balanced Hormones
& so much more!
Give yourself the gift of transformation and change your life forever
Are you ready to live symptom-free?
Monthly Coaching Program Includes:
60-minute Comprehensive Intake at the start of the Program
We will chat about your symptoms, health history and the potential root cause of your symptoms.
Personalized Protocols:
You will receive a personalized protocol with nutrition, lifestyle and supplement recommendations which will be updated based on your needs and progress.
Bi-Weekly 30 min 1:1 Virtual Support & Strategy Calls:
These calls are designed to keep you on track, make adjustments to your plan when needed and provide support along your program journey.
Weekly Check In's:
I will touch base with you every week to offer support, answer any questions and make sure you are staying on track.
Monthly Meal Plans & Recipes:
Each month you will get a new meal plan with 2-week's worth of delicious recipes to help support every stage of your health journey.
Unlimited FB Messanger & Email Support:
Have questions between support calls? No problem!
You have full access to unlimited email and messenger support to ask questions and get support whenever you need it.
WHAT CLIENTS ARE SAYING
I started working with Chela because of my IBS issues which were dominating my life. Working with Chela completely changed everything I thought that I knew about my body. After only one month of working together, I was experiencing half the amount flares. For the first time in my life, I felt in control of my symptoms instead of my symptoms controlling me. I'm incredibly thankful for her guidance and support, one of the best decisions I've ever made for my health by far.
Farrah | Vancouver, B.C. Canada
I've struggled for years with type 1 Rosacea. I guessed some of my food choices might be part of the issue but even after removing a lot of foods, I still experienced flushing. Working with Chela taught me it's not only about my food choices, it's about my gut health and how my body responds to foods. This was a new concept for me but I took her advice on board and it yielded results! Thank you, Chela!
Kit | Thunder Bay, Ontario, Canada
I hired Chela to help reduce my stress, insomnia and sugar obsession. I was chronically tired due to lack of sleep and ongoing stress from my demanding job. I craved anything that would help me stay awake and get me through my mid-day slump. Coffee, chocolate and muffins were my lifelines! I'm happy to say I'm now sleeping 7-8 hours a night, wake up energized and no longer need my morning coffee or mid-day sugar boost to get through the day. I still eat muffins but they are homemade and healthy now. Chela taught me I don't need to take away food I love, I just need to choose better ingredients.
Ling | Melbourne, Australia
I feel like I've tried every diet out there to manage my weight and try to get healthy. I was nervous about giving up my favourite foods, I tend to fall off the wagon easily on strict diets. Chela showed me how to make sustainable changes without the diet mentality. I've lost 25 lbs and feel amazing while still eating foods I love. These changes even inspired my husband to get healthy. We now enjoy cooking together!